We had a really great November at CFM despite the PR board looking a little empty. We didn't test benchmarks as much as the previous month, but there were many highlights. Attendance in the morning classes has been SOLID despite the temperature. So badass!

The TOYS FOR TOTS box will still be here for a few more weeks. So far you all have been extremely generous bringing in new, unwrapped toys for children during the holidays.

RX- For time

30 Dips
30 SMDLHP 75/55
30 HSPU
30 P. Snatch
30 Burpee
30 Pullup
30 Thruster