A Love Letter to Crossfit: April 2016

My Dear Crossfit,

When we first met four years ago, I never imagined we would be together this long. Our love for one another has been varied but constant. We accept one another without judgment or fear. OK, maybe a few of your WODs have struck fear in my heart. After all, you did introduce me to “Pukey” after 16.5. But even that never altered our journey.

You have provided me with a community of fellow athletes and coaches whose support and friendships fuel me daily. You have transformed me mentally and physically as only true love can. You have nurtured my spirit and body.

As with my marriage to my husband, you’ve helped me become the best version of myself I can be at age 63. Our love will sustain and keep me healthy, fit and centered for many years to come.

Love,
Becky Hammer