Dec 28 Workout

OTM for 0-4min Perform
8 T2B + 8 Hang Power Snatch 65/45
OTM for 4-8min Perform
8 Hang Power Snatch + 20 Lateral Over the Bar Jumps
OTM for 8-12min Perform
20 Lateral Over the Bar Jumps + 8 Toes to Bar