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Crossfit Milpitas

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Austin Begiebing
December 5, 2016

Dec 6 Workout

Austin Begiebing
December 5, 2016

Part 1:
5 Rounds
1 Push Press
2 Push Jerks
3 Split Jerks

Part 2:
Split Jerk
1-1-1-1-1

Newer PostDec 7 Workout
Older PostDec 5 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com