Feb 26 Workout

16.1

20 Minute AMRAP:

25 Foot Walking Lunge 95/65
8 Burpees
25 Foot Walking Lunge
8 Chest to Bar Pull-ups

QuickFit Workout

Every 3 Minutes for 18 Minutes:

10 Dumbbell Thrusters
10 Burpees
150m Run