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Crossfit Milpitas

Home
Class Schedule
Meet The Team
Pricing & Drop-in Info
Member Stories
Get Started
Contact Us
Austin Begiebing
March 2, 2016

Mar 02 Workout

Austin Begiebing
March 2, 2016

Deadlift 5-5-5-5-5

QuickFit Workout

Every 2 Minutes for 20 Minutes:

10 Slam Balls
5 Pull-ups
10 Wall Balls

Newer PostMar 03 Workout
Older PostMar 01 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com