For Time
50 Box Jumps 24/20
25 Handstand Push-ups
40 Box Jumps
20 Handstand Push-ups
30 Box Jumps
15 Handstand Push-ups
20 Box Jumps
10 Handstand Push-ups
10 Box Jumps
5 Handstand Push-ups
QuickFit Workout
For Time
30-20-10 Reps of
Burpees
Dumbbell Push Press
Box Jump