Hang Power Snatch
5-5-3-3-1
10 Minute AMRAP
10 Box Jumps 30/24
20 Pistols
QuickFit Workout
20 MInute AMRAP
50 Single-unders
25 Box Jumps
12 V-ups
Hang Power Snatch
5-5-3-3-1
10 Minute AMRAP
10 Box Jumps 30/24
20 Pistols
QuickFit Workout
20 MInute AMRAP
50 Single-unders
25 Box Jumps
12 V-ups