Oct 16 Workout

On the Minute - 4 Minutes
4 Strict Pull-ups
4 Strict Ring Dips
On the Minute - 4 Minutes
4 Bar Muscle Ups
On the Minute - 4 Minutes
5 Wall Climbs
On the Minute - 4 Minutes
6 Toes to Bar
6 Ring Push-ups
EMOM 4min