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Crossfit Milpitas

Home
Class Schedule
Meet The Team
Pricing & Drop-in Info
Member Stories
Get Started
Contact Us
Austin Begiebing
December 15, 2017

Dec 15 Workout

Austin Begiebing
December 15, 2017

30-60-90-120 Seconds
Double-unders
Ring Hold
Burpees
Ring-Row Hold
Rest

Newer PostDec 18 Workout
Older PostDec 13 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com