20 Minute AMRAP
25 Pushups
25 Double Unders
1min Plank hold
25 Double Unders
25 Mountain Climbers
QuickFit Workout
For Time
40 Box Jumps
25 Air Squats
30 Push-ups
25 Air Squats
40 Dumbbell Suitcase Deadlifts
20 Minute AMRAP
25 Pushups
25 Double Unders
1min Plank hold
25 Double Unders
25 Mountain Climbers
QuickFit Workout
For Time
40 Box Jumps
25 Air Squats
30 Push-ups
25 Air Squats
40 Dumbbell Suitcase Deadlifts