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Crossfit Milpitas

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Pricing & Drop-in Info
Member Stories
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Austin Begiebing
July 12, 2017

July 13 Workout

Austin Begiebing
July 12, 2017

Midline & Romwod

5 Minute Banded March
3 Sets of 10 Banded DB C&J

3 Rounds
10 Presses
50' Plank Walk

Newer PostJuly 14 Workout
Older PostJuly 12 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com