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Crossfit Milpitas

Home
Class Schedule
Meet The Team
Pricing & Drop-in Info
Member Stories
Get Started
Contact Us
Austin Begiebing
September 20, 2017

Sept 21 Workout

Austin Begiebing
September 20, 2017

Midline & Romwod

Reverse Tabata L-Sit

3 Rounds
50' Sliding Plank
30 GHD Sit-ups

2 Minute Chinese Plank

Newer PostSept 22 Workout
Older PostSept 20 Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com