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Crossfit Milpitas

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Austin Begiebing
December 14, 2015
Today's WOD

Dec 15th Workout

Austin Begiebing
December 14, 2015
Today's WOD

Shoulder MOB
Snatch Progression
Hang Squat Snatch
1-1-1-1-1-1-1

Newer PostDec 16th Workout
Older PostDEC 14th Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com