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Crossfit Milpitas

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Lindsey La Dew
December 7, 2015
Today's WOD

DEC 8th Workout

Lindsey La Dew
December 7, 2015
Today's WOD

"Loredo"

6 rounds for time:
24 Squats
24 Push-ups
24 Walking Lunge Steps
Run 400 Meters

Newer PostDEC 9th Workout
Older PostDEC 7th Workout
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CrossFit Milpitas, 1090 S Milpitas Blvd, Milpitas, CA, 95035, United States510-676-9191austin@crossfitmilpitas.com